nirbardo
Tibetan Dream Yoga & Dark Retreat
of dreams and darkness
Welcome to Nirbardo, your gateway into the ancient Tibetan practices of Dream Yoga and Dark Retreat. Located in the tranquil landscapes of North India, Nirbardo offers private Dream Yoga and Dark Retreats designed to provide a transformative environment for deep meditation, self-reflection and spiritual awakening.
Our retreats are rooted in authentic Tibetan teachings, offering you a genuine learning experience of Dream Yoga, and are crafted to immerse you progressive into complete darkness, assisting you through a safe journey into your subconscious mind.
Dream Yoga
Tibetan Dream Yoga is a profound spiritual practice rooted in Tibetan Buddhism, focused on using the dream state as a means to deepen one’s understanding of the nature of reality, to prepare ourselves for the bardo of death and achieve enlightenment.
dark Retreat
The practice of dark retreat, yangti yoga in sanskrit, is a profound form of thögal meditation which engages the experience of darkness to help us directly understand our true, awakened nature.